Hello and Namaste. My name is Julia Keller and A Glowing You Ayurveda is the result of my lifelong passion for glowing health, wellness and helping others. My interest and education in wisdom from both modern and ancient times and cultures is the foundation for my professional focus on being both a service provider and a facilitator for your own wellness. You will find my approach to bodywork and skin care to be gentle, nurturing, and restorative.
When clients get off my table they feel nurtured, deeply relaxed, and better aligned within their body, mind, and spirit.
Doesn’t that sound divine?! To find out why, read on…
The Magic Elements – Ayurvedic Massage and Skin Care
As a dual licensed Massage Therapist and Aesthetician, my offerings and approach uniquely blend several elements of massage and skin care to support your own personal path to well-being. I specialize in Ayurvedic principles and techniques for both massage therapy and aesthetics.
Ayurveda is a sanskrit word that translates to Science (or Knowledge) of Life. These ancient Ayurvedic principles and techniques help create balance within the body. When we are in balance, we have the ability to prevent disease, illness or injury as well as heal ourselves should disease or illness begin. Ayurvedic massage uses the principles of this ancient wisdom to create a unique experience that focuses on relaxation, stress relief, and the letting go of emotional blockages. The benefits of Ayurvedic massage and skin care are to help calm nerves, promote deeper and improved sleep, soften and smooth the skin, improve circulation, as well as many other wonderful benefits.
As a Reiki Master, I also incorporate energy healing to make an even deeper and more profound impact for my clients.
The majority of my massage and skin care offerings also incorporate ASMR (Autonomous Sensory Meridian Response) which is designed to deeply relax and calm your mind, body and spirit. It uses a lighter touch and has been beneficial for those who prefer an even more gentle approach to ease the body and mind. An independent survey found individuals who experience ASMR reported measurably higher levels of calmness, and happiness and significantly lower levels of stress, anxiety and sadness.
I also love to incorporate extra goodies, as appropriate, at no extra charge, such as gem stones, warm towels, warm oil, heated stones, aromatherapy, and whatever is calling to me in that moment to make your massage and/or facial that much more impactful and nurturing.
The facials I provide are done with the finest organic, vegan products available. Whether you desire to keep your skin looking polished or you are concerned about the inevitable effects of time and the sun, my facials and skin care products, dermaplaning and waxing services will address your needs and leave you positively glowing.